Sleep is essential for the body so it can heal, regulate hormones, and promote long-term health. In Lethbridge, sleep apnea can disrupt the restfulness of sleep without one always being aware of it. Many people don’t realize they have sleep apnea because the symptoms happen during sleep. When you visit a dentist in Lethbridge for an oral health checkup, it may help identify early warning signs of this issue.
Sleep apnea is a sleeping disorder that occurs when an individual’s breathing is interrupted during sleep. These pauses decrease oxygen in the body and make the brain wake you up just for a moment to restore airflow. As it happens over and over again, it becomes necessary to get a consultation for sleep apnea in Lethbridge. It is meant to be one of the important organs that can become strained, leading to a reduction in the quality of life.
Understanding Sleep Apnea and Oxygen Deprivation.
When a person’s airway is partially or completely blocked during sleep, sleep apnea occurs. A drop in oxygen levels puts a strain on the body. When we do not breathe enough oxygen, our heart and brain start exerting 10x more work, increasing the chances of later complications. Even mild cases can have cumulative effects when untreated.
How Sleep Apnea Affects the Heart.
The heart issues caused by sleep apnea are a major concern. Each time they pause to breathe, the stress response kicks in, causing blood pressure to spike. As time passes, this will raise the likelihood of developing issues like high blood pressure and irregular heart rhythms. Due to the relentless pressure, blood vessels may weaken, and the heart’s workload will increase, especially at night when the heart should be getting a restful break.
Impact on Brain Function and Mental Health.
The brain depends heavily on oxygen to function properly. When oxygen does not get to the brain, memory, coping, and decision-making are impaired. Untreated sleep apnea may cause headaches, brain fog, and mood swings in the morning. Not getting enough oxygen for a long time is also related to having a stroke, losing mental ability, and getting anxious or depressed.
Effects on Energy Levels and Daily Performance.
When you have sleep apnea, your body does not go into deep sleep stages. As a result, people often wake up tired even after spending a complete night in bed. Sleeping too much during the day affects one’s performance at the workplace, may cause more accidents, and lessens one’s desire to do physical activities. Gaining weight from these causes can aggravate your sleep apnea issues.
Sleep Apnea Health Risks Beyond the Heart and Brain.
Health risks of sleep apnea are not limited to your heart and brain but extend to your metabolism and immunity, too. Insulin resistance increases the risk of type 2 diabetes. Chronic fatigue can cause damage to the immune system, making it hard to fight infections. Not getting enough sleep also messes with hormone regulation, makes you hungrier, and causes inflammation.
Why Early Detection Matters.
A timely diagnosis is important since sleep apnea symptoms go unnoticed. Don’t ignore the following signs: loud snoring, stopping your breathing, gasping for air during sleep, dry mouth in the morning, and constant fatigue. Seeing a doctor quickly can relieve stress on organs and help the patient live better for longer.
Conclusion.
Individuals who are unaware that they suffer from a sleep disorder are plagued by excessive daytime sleepiness and may even fall asleep at traffic lights. A skilled team at a trusted dental clinic in Lethbridge can find the focus of your trouble and guide your sleep and health.
If you are experiencing any symptoms or would like to learn more about solutions for sleep-related oral health concerns, Stafford Family Dental offers supportive care and tailored treatment options.